ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Paul Jaminet – Running & The Perfect Health Diet"
Episode Synopsis
In this episode I talk with Paul Jaminet, author of The Perfect Health Diet. We talk about endurance training and The Perfect Health Diet. Some of the other topics we discuss are: Paul's recommendations on eating safe starches for endurance athletes, why going too low in carbs may be detrimental to your health, the importance of saturated fat, tips on productivity, and optimizing circadian rhythm. We end by talking about success stories from attending The Perfect Health Diet Retreat.
More episodes of the podcast The Aaron Olson Podcast
Joel Bein on Hacking Your Career
30/09/2022
Mark Eglinton on the Enigma of John McAfee
26/03/2022
Stanton Peele on Addiction
16/03/2022
In God we trust