In this episode of the 98% Podcast, Liz shares her journey from a young girl with existential questions to a woman navigating faith, motherhood, and personal growth. She discusses her experiences with music, podcasting, and the challenges of understanding spirituality. Liz reflects on her struggles with anxiety and the importance of storytelling in connecting with others. The conversation also touches on her newfound passion for yoga and how it has helped her embrace her body and mind. The discussion evolves into reflections on the pendulum of belief, the importance of embracing nuance in faith, and the role of yoga and mindfulness in fostering connection. Liz introduces the concept of shared consciousness and internal family systems, emphasizing compassion and understanding. The conversation culminates in a discussion about defining a fulfilled life, promoting Eastern philosophy, and the importance of love in our lives.Support the show

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