The 90 Percent

Por: Tina and Clayton of The Therapy Studio
Your weekly hour in therapy is only about 10% of the work, but what about the rest? Welcome to The 90 Percent podcast, a candid conversation about mental health and wellness featuring approachable tips you can use IRL.

The 90 Percent is hosted by Tina and Clayton of The Therapy Studio, a creative + progressive approach to counseling.

www.therapystudiostl.com/podcast

Disclaimer: The 90 Percent podcast is produced for educational purposes only. Although we hope it helps you live a happier healthier life, this podcast is not intended as medical advice nor as a replacement for counseling.
20 episodios disponibles

Latest episodes of the podcast The 90 Percent

RELATIONSHIPS: How to Show Affection 02/05/2023
IN SESSION: Breaking Down Burnout 03/04/2023
RELATIONSHIPS: How to Be a Great Communicator with Your Partner (or anybody, really) 20/03/2023
LISTENER'S CHOICE: Preventative Couples Therapy 13/03/2023
WHAT WE'RE LEARNING: Brainspotting 20/02/2023
IN SESSION: How to Make Friends as an Adult 13/02/2023
We're Back! Tina and Clayton Return to the Podcast World after a Brief Hiatus 06/02/2023
How to Deal with This "Getting Dark at 5pm" B.S. 30/11/2020
How to Get Over Your Imposter Syndrome at Work 23/11/2020
Self-Care: The Election Edition 02/11/2020
How to Sleep when You're Anxious AF 13/10/2020
5 More Tips for a Happier, Healthier Relationship 06/10/2020
How to Know If It's Time for a Career Change 21/09/2020
How to Return to the Dating World after Your Last Relationship 14/09/2020
How to Celebrate Special Occasions and Milestones (even in a pandemic!) 01/09/2020
5 Ways to Show Yourself Compassion with Social Media 17/08/2020
5 Ways to Improve Communication in Relationships 03/08/2020
5 Tips for Better Time Management 28/07/2020
What is the 90 Percent? 20/07/2020
The 90 Percent (Trailer) 11/07/2020
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