Listen "Exercise Progressions - Ep 13"
Episode Synopsis
Exercise Progressions - Ep 13
More episodes of the podcast The 8 Minute Rule
Radiating PSIS Pain - Ep 34
02/01/2026
The Art of Questioning - Ep 33
19/12/2025
Micro Wins - Ep 32
12/12/2025
Balancing Evidence and Experience - Ep 31
06/12/2025
Basic vs Novelty Exercises - Ep 30
01/12/2025
Jefferson Curls - Ep 29
19/11/2025
Mentee Tips - Ep 28
07/11/2025
Mentorship - Ep 27
31/10/2025
Life-changing Injuries - Ep 26
24/10/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.