- In this episode, Angie Allen shares how she went from multi-sport high school athlete in high school—never having rowed a day in her life—to becoming one of the fastest rowers in Kansas history.She opens up about:Growing up in a D1 football family and how that shaped her mindsetThe surprise recruiting journey that landed her on KU’s rowing teamWhat it’s like to lose your sport to injury and find purpose in the unknownPivoting her career from physical therapy to sport managementHer rise from Big 12 intern to Assistant Commissioner at The Big WestHow the House settlement is reshaping college athletics as we know itThe power of networking, authenticity, and showing up ready to contributeNavigating post-athletic life, body image, and building a new identityWhat success means when the scoreboard no longer defines youAngie is also Chair of the Arizona State Sport Law & Business Alumni Board, and a rising voice in shaping the future of college athletics.Whether you're a former athlete, a coach, or a professional in transition—this episode will challenge how you see purpose, identity, and leadership beyond the game.Send us a text. 💬 This episode includes a special message about Sandy’s LinkedIn Makeover service—designed to help professionals show up online with confidence. Want your profile to reflect your expertise and stand out? Book your makeover at sandy-adams.com/linkedin. Grab my new book, "The Visionary Personal Brand Playbook" and start building your brand today.  Grab your copy at sandy-adams.com/playbookSupport the showFollow The 5th Quarter Podcast:Instagram | Threads | X | Facebook | Linkedin | Youtube 🎧 Listen on Apple Podcasts, Spotify or your favorite platform.📺 Watch on our Youtube channel Connect with us: Website | EmailFollow Host Sandy Adams on Instagram | Linkedin | X | YouTube | Website

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