The 4F Life

Por: Coach Vlad
Hello and welcome to The 4F Life podcast. My name is Vlad, a father of 2 turned life coach. This is not your typical podcast, it's messages for my kids and fellow listeners looking for guidance and advise in life. Each 5 minute episode, will explore one of the 4 life foundations and give you actionable tips and tricks you can implement right away.

What are the 4Fs you might be wondering? They are Family and Friends, Food and Fitness, Financials and Freedom and Fulfilment and Faith.

Remember, all of us have unlimited potential and deserve to live our best life, so let's go!
61 episodios disponibles

Latest episodes of the podcast The 4F Life

Building a Relationship with Nature 31/12/2025
The Inner Whisper 14/08/2025
Financial Stability 18/07/2025
Friluftsliv 28/06/2025
Conflict Resolution 09/06/2025
Dropping Entitlement 21/05/2025
Giving Money Purpose 08/05/2025
Avoiding Convenient Foods 02/05/2025
Habit Sparks 26/04/2025
Stop Being Nice 08/04/2025
Ditching Comfort Zones 25/03/2025
Questioning Advice 10/03/2025
Saving or Investing 25/02/2025
Body Games 10/02/2025
Walking to Boost Creativity 28/01/2025
Dana 14/01/2025
Expressing Gratitude 07/01/2025
Always Learning 31/12/2024
Overindulgence 16/12/2024
Financial Safety Net 02/12/2024
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