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Listen "Training plan vs race plan"
Episode Synopsis
The podcast for everyday age-group triathletes who are short on time but big on ambition. In this episode, TriDot and Ironman U coaches Katie, Nick and George join Coach Matt to discuss the difference between a triathlon training plan and an actual race plan. They touch on everything from mental preparation to nutrition, dealing with conditions and what happens if your race doesn't go to plan?
#ironmantriathlon #sportscoach #triathlon #triathloncoach #fitness #enduranceathlete
For more information on Coach Katie: IG: https://g.vu/8tK86ZY FB: https://g.vu/b3t
For more information on Coach George: IG: https://g.vu/b3u
For more information on Coach Nick: IG: https://g.vu/b2V thecoachingworx.com
For more information on Coach Matt: IG: https://g.vu/b3v motivatetriathlon.com
#ironmantriathlon #sportscoach #triathlon #triathloncoach #fitness #enduranceathlete
For more information on Coach Katie: IG: https://g.vu/8tK86ZY FB: https://g.vu/b3t
For more information on Coach George: IG: https://g.vu/b3u
For more information on Coach Nick: IG: https://g.vu/b2V thecoachingworx.com
For more information on Coach Matt: IG: https://g.vu/b3v motivatetriathlon.com
In God we trust