Listen "Episode 15: I'll Start Monday.... Maybe"
Episode Synopsis
This week the guys discuss habits and routines. What happens when you decide you want to start a new workout routine? A new diet? Read a new book? Maybe start listening to a new podcast..... How quickly do you fall out of your new routine, or are you able to stick with it pretty well? The guys talk about their struggles, and how you can break your cycle of "starting next Monday."
More episodes of the podcast The 2 Plus 1 Podcast
Episode 1: The Introduction
26/02/2024
Episode 2: Figuring out Fatherhood Pt. 1
04/03/2024
Episode 3: Figuring out Fatherhood Pt.2
11/03/2024
Episode 5: Feeling Good Enough pt. 1
25/03/2024
Episode 6: Feeling Good Enough Part 2
01/04/2024
Episode 7: Nostalgia part 1
09/04/2024
Episode 8: Nostalgia part 2
16/04/2024
Episode 9: The Power of Words
22/04/2024
Episode 10 Pt 1: What's Wrong?
29/04/2024
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