In this episode of THE 12KYLE PODCAST, host 12Kyle discusses the importance of men's mental health, emphasizing that it's okay for men to express their emotions, seek help, and be vulnerable. He shares personal anecdotes and insights on how societal expectations often hinder men from discussing their feelings and mental health challenges. The conversation highlights the significance of support systems, therapy, and the need for men to acknowledge when they are not okay, ultimately promoting a healthier approach to masculinity and emotional well-being.Chapters00:00 - Understanding Men's Emotions10:24 - The Importance of Vulnerability20:36 - Seeking Help and Support22:04 - Embracing Mental Health AwarenessAUDIO https://linktr.ee/12kyleMERCH https://www.teepublic.com/user/the-12kyle-podcastYOUTUBE https://youtu.be/Fp2-hV2TWXY#culture #music #relationships #popculture #entertainment #12kyle #12kylepodcast #lifelessons #mensmentalhealth #vulnerability #emotionalexpression #seekinghelp #support #therapy #mentalhealth #awareness #emotional #wellbeing #masculinity #emotionalintelligenceSupport this podcast at — https://redcircle.com/the-12kyle-podcast4639/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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