How We Handle Stress and Anxiety (And What Actually Helps)

07/11/2025 29 min

Listen "How We Handle Stress and Anxiety (And What Actually Helps)"

Episode Synopsis

In this episode, we’re talking all about how to handle stress and anxiety, and the things that ACTUALLY work for us! Follow That's So Us on Instagram: https://www.instagram.com/thatssous.podcast/ Follow That's So Us on Youtube: https://www.youtube.com/@thatssouspodcast Follow That's So Us on Tiktok: https://www.tiktok.com/@thatssous.podcastFollow Amanda: https://www.instagram.com/itsamandawan/Follow Lauren: https://www.instagram.com/laurensarzosa/