A Mindset Shift for Working Out

08/04/2024 30 min Temporada 1 Episodio 2
A Mindset Shift for Working Out

Listen "A Mindset Shift for Working Out "

Episode Synopsis

Welcome back, guys! This one is all about finding our motivation to move our body! I’m shedding some light on the exact mindset shifts that I’ve had to make to FINALLY overcome my dread of working out (and spoiler alert- I actually love it now)! Know that is tough love episode is just that: love for you guys! You are all so stinking capable, and I hope you feel that in today’s chat! <3