That's Just It... how to work out effectively

10/03/2024 30 min Episodio 31
That's Just It... how to work out effectively

Listen "That's Just It... how to work out effectively"

Episode Synopsis


Hello everyone! Today, Sean comes to the mic to give another guide on another thing she does a lot in her daily life: working out! She talks about her workout schedule and journey, and she also talks about the habits she forms to make her exercise effective. She also comments on how to find motivation to workout. I hope you enjoy and have a great week! follow @thatsjustitpod on instagram :)