That Triathlon Show

That Triathlon Show

Por: Mikael Eriksson
That Triathlon Show is the podcast for triathletes of all levels who want to train smarter and race faster. With over 600 episodes and millions of downloads since 2017, this show cuts through the noise and misinformation, delivering practical, no-nonsense advice rooted in both the art and science of training and performance.

The podcast features in-depth interviews with the world’s best coaches, top sports scientists, and elite athletes. Each episode dives into the nuances of training methodology, performance optimization, and race-day execution, providing insights you can apply right away. Whether you're preparing for a supersprint or an Ironman, or focusing on a single sport like swimming, cycling, or running, you'll find expert guidance and relevant content here.

The podcast is hosted by Mikael Eriksson, a former engineer now coaching professional and age-group athletes. Mikael is a Level III certified coach with over a decade of experience in coaching.

Join a global community of dedicated triathletes and take your performance to the next level. Learn more at www.scientifictriathlon.com/podcast.
677 episodios disponibles

Latest episodes of the podcast That Triathlon Show

Mostrando página 25 de 34

The Endurance Diet with Matt Fitzgerald | EP#153 29/10/2018
Q&A #5 - Planning winter training, the most common mistake with "base training", and sprint interval training 25/10/2018
80/20 Triathlon (revisited) with Matt Fitzgerald | EP#152 22/10/2018
Q&A #4 - Stretching post-exercise, the best-kept triathlon cross-training secret, and lactate testing 18/10/2018
Sprint Interval Training with Jerome Koral | EP#151 15/10/2018
Q&A #3 - The validity of 80-20, how easy is easy, and different types of interval workouts 11/10/2018
Case Study: 10:30 at Challenge Roth on 10 hours of training per week with Petri Karvinen | EP#150 08/10/2018
Q&A #2 - Back to back workouts and low-cadence bike training 04/10/2018
Triathlon race planning with David Tilbury-Davis | EP#149 01/10/2018
Beginner Tip 37 - Bike Speed and Momentum 27/09/2018
Periodisation Theory: Confronting and Inconvenient Truth with John Kiely | EP#148 24/09/2018
Q&A #1 - Consistency and TSS, heart rate in intervals, and the utility of long slow distance rides and and race-pace training 20/09/2018
LCHF and fat adaptation in triathlon with Jesse Kropelnicki and Steph Lowe | EP#147 17/09/2018
Beginner Tip 36 - 7 Common Strength Training Mistakes 13/09/2018
​Designing interval training part 2: Ten MORE things you have to know | EP#146 10/09/2018
Beginner Tip 35 - 6 Common Run Technique Mistakes 06/09/2018
Case Study: Sub-9 Ironman on low-volume, high-quality training with Carl Brümmer | EP#145 03/09/2018
Beginner Tip 34 - 5 Common Bike Technique Mistakes 30/08/2018
Heart Rate Variability (HRV) - Applications and Insights in 2018 and Beyond with Marco Altini | EP#144 27/08/2018
Beginner Tip 33 - 5 Common Swim Technique Mistakes 23/08/2018
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