That Triathlon Show

That Triathlon Show

Por: Mikael Eriksson
That Triathlon Show is the podcast for triathletes of all levels who want to train smarter and race faster. With over 600 episodes and millions of downloads since 2017, this show cuts through the noise and misinformation, delivering practical, no-nonsense advice rooted in both the art and science of training and performance.

The podcast features in-depth interviews with the world’s best coaches, top sports scientists, and elite athletes. Each episode dives into the nuances of training methodology, performance optimization, and race-day execution, providing insights you can apply right away. Whether you're preparing for a supersprint or an Ironman, or focusing on a single sport like swimming, cycling, or running, you'll find expert guidance and relevant content here.

The podcast is hosted by Mikael Eriksson, a former engineer now coaching professional and age-group athletes. Mikael is a Level III certified coach with over a decade of experience in coaching.

Join a global community of dedicated triathletes and take your performance to the next level. Learn more at www.scientifictriathlon.com/podcast.
678 episodios disponibles

Latest episodes of the podcast That Triathlon Show

Mostrando página 24 de 34

Q&A #16 - Recovery and training after races, and training for a 7-day stage race triathlon 10/01/2019
Interval Training - Science and Application part 3 with prof. Paul Laursen | EP#163 07/01/2019
Q&A #15 - What's the limit and crossover effects of high-intensity training across disciplines, how to adapt training to hot and humid climates, and training for ultra- and extreme triathlons like the Swissman 03/01/2019
How to use HRV to measure and manage Total Load with Simon Wegerif | EP#162 31/12/2018
Q&A #14 - Half marathon training with cycling as cross-training, maintaining run fitness during a swim-bike focus block, and my best coaching advice to you for 2019 27/12/2018
Introducing elite triathlete and Scientific Triathlon coach James Teagle | EP#161 24/12/2018
Q&A #13 - Bike power indoors vs. outdoors, and are recovery weeks necessary for low-volume athletes 20/12/2018
Heat, humidity, wind, and slush drinks: cool down your body to go harder for longer with Andrew Buckrell |160 17/12/2018
Q&A #12 - Heart rate or power zones, and incorporating additional races into a training plan 13/12/2018
Non-functional overreaching with Cyril Schmit | EP#159 10/12/2018
Q&A #11 - Should you use different heart rate zones for swimming, cycling and running? 06/12/2018
The T.I.M.E system: effective and intelligent winter training with Rob Wilby | EP#158 03/12/2018
Q&A #10 - Why 80/20 training is NOT the best way to train for time-crunched age-group triathletes 29/11/2018
7 indoor bike training software options: overviews and interviews | EP#157 26/11/2018
Q&A #9 - Should you run to pace or to heart rate, and how can you become a better self-coached athlete? 22/11/2018
8 training planning and analysis platform options: overviews and interviews | EP#156 19/11/2018
Q&A #8 - Time gains with Time Trial bike vs. road bike & triathlon with Multiple Sclerosis (MS) 15/11/2018
Case Study: The 40% swimming Ironman training plan with Lars Finanger | EP#155 12/11/2018
Q&A #7 - How to increase run cadence and alcohol's impact on training 08/11/2018
How Norway became a triathlon powerhouse with head coach Arild Tveiten | EP#154 05/11/2018
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