That Triathlon Show

That Triathlon Show

Por: Mikael Eriksson
That Triathlon Show is the podcast for triathletes of all levels who want to train smarter and race faster. With over 600 episodes and millions of downloads since 2017, this show cuts through the noise and misinformation, delivering practical, no-nonsense advice rooted in both the art and science of training and performance.

The podcast features in-depth interviews with the world’s best coaches, top sports scientists, and elite athletes. Each episode dives into the nuances of training methodology, performance optimization, and race-day execution, providing insights you can apply right away. Whether you're preparing for a supersprint or an Ironman, or focusing on a single sport like swimming, cycling, or running, you'll find expert guidance and relevant content here.

The podcast is hosted by Mikael Eriksson, a former engineer now coaching professional and age-group athletes. Mikael is a Level III certified coach with over a decade of experience in coaching.

Join a global community of dedicated triathletes and take your performance to the next level. Learn more at www.scientifictriathlon.com/podcast.
678 episodios disponibles

Latest episodes of the podcast That Triathlon Show

Mostrando página 22 de 34

Q&A #36 - Power targets and pacing half and full Ironmans, what target power would make you competitive, and the best way to monitor and use heart rate in training 30/05/2019
Strength training for triathlon and endurance sports part 2 with Menachem Brodie | EP#183 27/05/2019
Q&A #35 - Lactate and VO2max testing, thresholds and zones, and dealing with illness 23/05/2019
Strength training for triathlon and endurance sports part 1 with Menachem Brodie | EP#182 20/05/2019
Q&A #34 - Strength training on the bike, training changes during forced time off from swimming, and Sprint Interval Training 16/05/2019
Endurance sports nutrition: state of the art in 2019 with prof. John Hawley | EP#181 13/05/2019
Q&A #33 - Incorporating bike or run commutes to work in training, and distinguishing between good and bad lower heart rate 09/05/2019
Cycling movement quality and using the Leomo Type-R to assess it with Sebastian Weber | EP#180 06/05/2019
Q&A #32 - Training on 3-5 hours per week, and how to get started with adding high-intensity training to your program 02/05/2019
Nike Vaporfly 4% - can these shoes really make you run faster? with Wouter Hoogkamer | EP#179 29/04/2019
Q&A #31 - Cycling cadence in training and racing - the scientific and anecdotal evidence 25/04/2019
Polarised training Q&A and Mikael's thoughts and perspective | EP#178 22/04/2019
Q&A #30 - Training reviews for the self-coached athlete and critical power / metabolic profiling tests 18/04/2019
Polarised training with Stephen Seiler, PhD | EP#177 15/04/2019
Q&A #29 - Long slow distance and training zones, and LCHF for triathlon - yay or nay? 11/04/2019
The top-5 challenges for masters athletes and how to overcome them - Bo Falck Hansen, PhD | EP#176 08/04/2019
Q&A #28 - Time management, training on limited time, mastering workout logistics and transitions, training frequency vs. workout duration and training to distance or to time? 04/04/2019
Dan Lorang - coach of Jan Frodeno, Anne Haug and Bora Hansgrohe pro cycling team | EP#175 01/04/2019
Q&A #27 - Cramping (with expert guest Andy Blow), what CTL is required to get to Kona and a little rant... 28/03/2019
Eight tips for having a successful triathlon training camp | EP#174 25/03/2019
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