Stress During Training, Lifting, and My Approach to Down Time: Bi-Weekly Q&A

That Psyched Runner
13/02/2024 27 min

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Episode Synopsis

Hello my friends! Welcome back to another bi-weekly life update and Q&A episode! Today, I give a life update, cover stress during marathon training, how to navigate down weeks, lifting, and also touch on my recipe inspiration! If you want to ask a question to be answered on an upcoming episode, submit them here: https://forms.gle/NLBeiEGjbLjJSuo58
See you next week!
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