Send us a textStart the new year with a plan to quit smoking, vaping or dipping and see significant health benefits. The good news is that you don't have to do it alone. Sara Tello, a Texas Tech Physicians nurse practitioner specializing in smoking cessation, explains how she helps smokers quit. Tello emphasizes the importance of a personalized approach to quitting using medications and nicotine replacement therapies. This compassionate, non-judgmental approach to helping smokers quit offers them a chance to significantly improve overall health. 

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