Top daily habits to integrate in 2024

29/12/2023 17 min Temporada 2 Episodio 99
Top daily habits to integrate in 2024

Listen "Top daily habits to integrate in 2024"

Episode Synopsis

As we move into 2024 we take a look back at some memorable moments with guests of the 2023 season as they answer our favorite question: "what are your non-negotiables, the daily habits you do to tend to your terrain?" Past guests highlighted:Sam & Mark BaileyMarcy CravatMike StoneEugenie KrugerAlec ZeckDr. Mari ArceEmilee SaldayaTerrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at [email protected] more at www.terraintheory.net.Music by Chris Merenda

More episodes of the podcast Terrain Theory