Listen "Episode 85: How Long To Train For SFAS Based On Your Abilities, Genetics, and Upbringing"
Episode Synopsis
In this episode, I break down the different types or avatars of Special Forces Candidates, and explain how far out to start considering preparing for selection based on what category you fall into. The categories:Endruance stud (w/some strength)The gazelle (high level runner, low strength)The Fit Guy (but not fit for SFAS specifically)The Speed/Power Guy (Type A and B)The NARP (non-athletic regular person)Many SFAS train ups are way too long - and they don't need to be. Listen to this episode to find out how long your SFAS training plan should be.Work with me - TTM 1:1 Coaching Applicationemail me: [email protected] the Terminator Training Method Facebook GroupPrograms, articlesNew Training Team on TrainHeroic: T-850 Rebuilt (try a week for free!)terminatortraining.comKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteSFAS Prep- Special forces train-upTrainHeroic- App based bodybuilding programFollow me:Newsletter Sign UpIG: terminator_trainingTwitter: @ksterminatortmyoutube: Terminator Training MethodFacebook: Terminator TrainingWhichever platform you’re tuning in on, feel free to leave a review! Your feedback is greatly appreciated. The more reviews we receive, the more people the podcast will reach!Also, if you know anyone who loves fitness and podcasts, spread the word! My goal is to help as many people as I can and cut out the BS when it comes to fitness, nutrition and health.Look for weekly (or more) Q&A on my stories. I'll answer your questions on IG and here on the podcast.
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