Today was the first ever overrated/underrated episode. I explained why I though certain topics were over or underrated. It was a fun one. Topics included:Box jumpsFruitWhite riceBulking A balanced, omnivorous dietWhey protein Neck trainingBear crawlsHeavy goblet squats Ice baths/cold showersZercher SquatsFish oilSleep Mouth tapeHoney and himalayan saltPower cleansMobility Blue zone dietReverse hypers for disk injuryPrograms are currently on SALE! Code: summer25terminatortraining.comKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteSFAS Prep- Special forces train-upTrainHeroic- App based bodybuilding programNutrition Guide- How to eat for any goalWork with me - Schedule a free consult email me: [email protected] the Terminator Training Method Facebook GroupFollow me:Newsletter Sign UpIG: terminator_trainingTwitter: @ksterminatortmyoutube: Terminator Training MethodFacebook: Terminator TrainingWhichever platform you’re tuning in on, feel free to leave a review! Your feedback is greatly appreciated. The more reviews we receive, the more people the podcast will reach!Also, if you know anyone who loves fitness and podcasts, spread the word! My goal is to help as many people as I can and cut out the BS when it comes to fitness, nutrition and health.Look for weekly (or more) Q&A on my stories. I'll answer your questions on IG and here on the podcast.

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