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Listen "Episode 59- Q&A: Increasing Carbs, My Post Army Plans, Becoming Soft, My 1/2 Marathon Experience, Coaching Plans, Best Ab Exercises, Knee Health & MORE"
Episode Synopsis
Today's Questions:How to eat more carbs if you're having a difficult time hitting your intake goals?What're my post Army plans?Book A Coaching Consult With Me!Is it possible to become "soft" in 4 days?Have I run a marathon/would I consider training for one?What does my 1:1 coaching service include?Best exercises for abs?Weekly running volume to improve 2 mile time?Best knee health maintenance exercises?Whichever platform you’re tuning in on, feel free to leave a review! Your feedback is greatly appreciated. The more reviews we receive, the more people the podcast will reach!Also, if you know anyone who loves fitness and podcasts, spread the word! My goal is to help as many people as I can and cut out the BS when it comes to fitness, nutrition and health.Look for weekly (or more) Q&A on my stories. I'll answer your questions on IG and here on the podcast.Programs, blog, nutrition guide terminatortraining.comKickstart- beginner/garage gym friendlyHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteSFAS Prep- Special forces train-upTrainHeroic- App based bodybuilding programNutrition Guide- How to eat for any goalFollow me:IG: terminator_trainingTwitter: @ksterminatortmyoutube: Terminator Training MethodFacebook: Terminator Training
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