Episode 56: How to Shred For Summer

Terminator Training Show
06/03/2023 51 min
Episode 56: How to Shred For Summer

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Episode Synopsis

Today's Episode is all about fat loss or "cutting". I know  it's only March but, most people tend to start their beach body prep way to late.Topics include:Common MistakesNutrition considerationsTraining ConsiderationsLifestyle Considerations (stress and sleep)Whichever platform you’re tuning in on, feel free to leave a review! Your feedback is greatly appreciated. The more reviews we receive, the more people the podcast will reach!Also, if you know anyone who loves fitness and podcasts, spread the word! My goal is to help as many people as I can and cut out the BS when it comes to fitness, nutrition and health.Look for weekly (or more) Q&A on my stories. I'll answer your questions on IG and here on the podcast.Programs, blog, nutrition guide terminatortraining.comKickstart- beginner/garage gym friendlyHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteSFAS Prep- Special forces train-upTrainHeroic- App based bodybuilding programNutrition Guide- How to eat for any goalFollow me:IG: terminator_trainingTwitter: @ksterminatortmyoutube: Terminator Training MethodFacebook: Terminator Training

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