What's the first thing they tell you to do when you have Tennis Elbow? "Reduce" the inflammation – Right? Well, here's why you can forget all about that!… Inflammation the biggest Tennis Elbow fallacy of all time – And you don't actually have to chase, treat or worry about it. In-depth post, video and podcast here: https://tenniselbowclassroom.com/what-is-tennis-elbow-1/tennis-elbow-tendonitis-inflammation-myth/ Here's why you don't have to put up with the stomach-churning pills, the constant icing and the damaging Cortisone shots… Why the inflammation-fighting, reducing / "managing" approach to treating Tennis Elbow (also known as 'Lateral Epicondylitis' or 'Elbow Tendonitis') is a complete dead end and may do you more harm than good. (Despite everything you may have read or been told AND in spite of the fact that your Tennis Elbow may FEEL like it's inflamed!) Follow me here for more podcast episodes or on your favorite platform: On iTunes: https://itunes.apple.com/us/podcast/tennis-elbow-classroom/id1139929214 On Google Play: https://play.google.com/music/listen#/ps/I4pcjtynmwwwea3wsd4vqxmmdpe On Stitcher: http://www.stitcher.com/podcast/tennis-elbow-classroom And to get all my latest of everything, including posts, podcasts and videos, follow on your favorite social media: Tennis Elbow Classroom on FaceBook Tennis Elbow Classroom G+ Page Tennis Elbow Classroom on YouTube Tennis Elbow Tutor on Twitter

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