In this episode, we sit down with Andrea, an author, poet, artist, book illustrator, and yoga practitioner who writes under the pen name Cheydrea. Andrea's journey is one of brave authenticity, deep healing, and passionate storytelling. From her 15+ year journey of religious deconstruction to healing her inner child and navigating family estrangement, Andrea candidly shares her experiences and lessons learned along the way. Andrea's passions extend to fostering healthy and sustainable relationships, including a 28+ year marriage shaped by religious and childhood trauma, as well as meaningful friendships with women. She also opens up about her writing and publishing process, her indie-author journey, and her latest book, A Poet's Playground. Join us as Andrea dives into the stories, struggles, and triumphs that have shaped her life. Together, we explore topics like the power of vulnerability, her personal growth in health and healing, and how she uses art and words to inspire and empower women. Episode Highlights Andrea Cheydrea Religious deconstruction journey Healing from childhood trauma Inner-child healing stories Family estrangement recovery Healthy and sustainable relationships Marriage and religious trauma Writing and publishing process Indie author journey A Poet's Playground by Andrea Women's empowerment through writing Bravely sharing personal stories Mindful healing through yoga and art Emotional healing and storytelling Building meaningful female friendships The Power of Vulnerability in Healing Relationships Religious Deconstruction: Reclaiming Identity Beyond Faith How Inner-Child Healing Transforms Adult Relationships Finding Strength Through Family Estrangement Art as a Healing Tool: A Poet's Journey Marriage Beyond Trauma: 28+ Years of Growth and Healing Navigating the Indie Author World: A Journey to A Poet's Playground Embracing Authenticity: A Path to Personal Evolution Yoga, Art, and Writing: Tools for Emotional Healing Supporting Women in Their Healing and Writing Journeys Balancing Vulnerability and Strength in Modern Relationships How Stories of Transformation Inspire Global Conversations Creating Healthy Friendships Among Women The Role of Poetry in Emotional and Spiritual Healing How Sharing Personal Stories Empowers Others to Heal   Learn more about Andrea  Visit her website www.cheydrea.com Did you enjoy today's episode?   Please subscribe and leave a review. If you have questions, comments, or possible show topics, email  [email protected]   Don't forget to visit Tendrils Of Grief  website and join for upcoming Webinars, Podcasts Updates and Group Coaching.   Get involve and share your thoughts and experiences in our online community   Tendrils of Grief-Survivor of Loss   To subscribe and review use one links of the links below  Amazon Apple Spotify Audacy Deezer Podcast Addict Pandora Rephonic Tune In   Connect with me Instagram: @Sue_ways Facebook:@ susan.ways Email @[email protected]   Let me hear your thoughts!      

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