Sometimes we hit a wall when "feel it to heal it" is the approach of choice on our journey of personal growth. When we encounter the same cycles of emotional intensity again and again, it's likely that these emotions themselves are the patterns from our childhood that keep us stuck. This episode describes how to identify when this has happened, and how we can awaken the energy of a kind yet firm parent within who takes our hand and leads us away from the harmful emotional cycle towards our expansion.Visit catherineliggett.com to download free meditations, learn more about Catherine's work, and see current course offerings.

Ver todos los episodios