Tell me why stress can be good for you

19/09/2023 28 min
Tell me why stress can be good for you

Listen "Tell me why stress can be good for you"

Episode Synopsis

Share your thoughts with a message.In the first of 2 parts, Tell Me Why podcast host Maria Botros speaks to Dr. Saliha Afridi, Clinical Psychologist and Managing Director of The Lighthouse Arabia, about the difference between stress and anxiety