Tell me why everybody should weight train

05/09/2023 34 min
Tell me why everybody should weight train

Listen "Tell me why everybody should weight train "

Episode Synopsis

Share your thoughts with a message.Founder of ROAR Fitness and 3-time Olympian, Sarah Lindsay, joins Tell Me Why podcast host Maria Botros to speak about the importance of weight training and how it's not one-size-fits-all.