ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 22"
Episode Synopsis
Self care isn’t selfish and shouldn’t take up too much time or money. If it does and it’s stressing you out, it’s not right for you. Even the smallest of activities helps to build resilience and lower stress levels giving you back quality time and space to focus on other things.
More episodes of the podcast Teen Whisperer
Crack the Code - Unlock Your Teen’s Emotions
24/07/2024
Summer Survival: Thriving Together
17/07/2024
Unlocking Independence: 5 Tools to Thrive
26/06/2024
In God we trust