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Listen "Exercise and nutrition"
Episode Synopsis
What is optimal nutrition for good mental health?What is optimal nutrition if we suffer from depression?How do exercise and good nutrition positively impact our mental health?
More episodes of the podcast Ted's Podcast on Mental Health and Mental Illness
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Schizophrenia
08/10/2025
Psychobiotics
28/08/2025
Supplements
27/08/2025
Cognitive behaviour therapy (CBT)
11/08/2025
Gut microbes
24/07/2025
Depression
23/07/2025
Stress
24/06/2025
Introduction
10/06/2025
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