The wonder of weightlifting | Jaime Seeman

TED Talks Daily
06/08/2025 11 min
The wonder of weightlifting | Jaime Seeman

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Episode Synopsis

With humor and hard science, obstetrician and gynecologist Jaime Seeman reveals why building muscle is one of the best ways to combat women’s top health risks. Learn the truth behind three weightlifting myths that prevent women from getting serious about strength training — and why your future self will thank you for picking up those dumbbells. Hosted on Acast. See acast.com/privacy for more information.

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