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Listen "Meditation: Is it For You? – Episode 76"
Episode Synopsis
Paul McCartney, Ringo Starr, Russel Brand, Hugh Jackman, Richard Gere and Dr. Oz all speak highly of the benefits of meditation. Hundreds of studies have been published on the benefits. And more people are meditating now more than ever. What is meditation exactly? And why should you do it?
TedinYourHead.com
TedinYourHead.com
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