Snippet: Ariel Garten, Founder of Muse by Interaxon, Emphasizes the Importance of Labeling Feelings to Put Them in Context.

Technologist of the Month
25/05/2024 1 min

Listen "Snippet: Ariel Garten, Founder of Muse by Interaxon, Emphasizes the Importance of Labeling Feelings to Put Them in Context."

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Episode Synopsis

She discusses how understanding and labeling emotions can unlock a variety of tools and techniques to overcome challenges. By acknowledging and contextualizing feelings, individuals can gain insights and develop strategies to navigate their emotional landscape more effectively.
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