How to Cope with Extreme Heat

05/08/2024 10 min
How to Cope with Extreme Heat

Listen "How to Cope with Extreme Heat"

Episode Synopsis

Fact:  Your body doesn't do well in extreme heat.  If you live in a particularly humid clime where your body can't dissipate heat through your skin, its even worse.  But there are ways you can cope.  I show you how.