Ep. 129: You Aren't Your Thoughts

12/02/2019 9 min Temporada 2 Episodio 29

Listen "Ep. 129: You Aren't Your Thoughts"

Episode Synopsis

You are more than the thoughts and feelings you carry around with you all day. You are you, a genuine human being with normal everyday problems. 

Close your eyes, picture a big bonfire in front of you, gather up your negative thoughts (and feelings) and cast them in to the fire to watch them burn.

I promise you, the feeling you will get on the other side of this experience is magical.