Team Franco Podcast

Por: Joe Franco
A look at the world of fitness and bodybuilding with an unbiased opinion.
Joe Franco - Owner of Team Franco, OCB Pro, Judge, Promoter and Hall of Fame.
Reaching physique goals with a healthier and practical approach!
Coaching Services found here: https://linktr.ee/teamfrancobbing
239 episodios disponibles

Latest episodes of the podcast Team Franco Podcast

Mostrando página 9 de 12

How much weight to gain after a competition & what is "Happy Weight"? Episode #137 14/12/2022
Top 5 Factors for a Great workout! Episode #136 08/12/2022
Bulking is a waste of time! Episode #135 02/12/2022
How Often Should You Compete? Episode #134 27/11/2022
Holiday Eating and Approach! Episode #133 22/11/2022
Preferred Timing of Macros for Progress: Episode #132 16/11/2022
My Favorite Non-Traditional Exercises: Episode #131 11/11/2022
Easy way to get stronger! Episode #130 08/11/2022
Competing? Play the long game for success. TFB Podcast: #70 20/09/2022
The "Hard" Truths about Contest Prep! TFB Podcast #69 06/08/2022
Advancement in Technology = More Gainzzz? TFB Podcast: #68 08/07/2022
Taking a Contest Prep Too Far? TFB Podcast #67 22/06/2022
Contest Prep Coaches, Babysitters vs. Teachers. TFB Podcast: #66 16/06/2022
Accepting and Respect Yourself for Gainz! TFB Podcast: #65 14/06/2022
A Short Contest Prep? Why and who can benefit from it. TFB Podcast: #64 04/05/2022
Comparing yourself to others is the devil! TFB Podcast #63 25/03/2022
In good shape but can't loss those last few pounds? TFB Podcast: #62 05/03/2022
Intelligence + Intensity = Results!: TFB Podcast #61 20/02/2022
All About Abs! - TFB Podcast #60 27/01/2022
My Contest Prep (ep. #2) - Made it through the Holidays and Mindset! TFB Podcast: #59 13/01/2022
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