Team Franco Podcast

Por: Joe Franco
A look at the world of fitness and bodybuilding with an unbiased opinion.
Joe Franco - Owner of Team Franco, OCB Pro, Judge, Promoter and Hall of Fame.
Reaching physique goals with a healthier and practical approach!
Coaching Services found here: https://linktr.ee/teamfrancobbing
245 episodios disponibles

Latest episodes of the podcast Team Franco Podcast

Mostrando página 8 de 13

Accountability leads to progress! (Why Coaches have coaches, even me) Episode #163 12/05/2023
My Diet, Mindset and Goals: Episode #162 03/05/2023
Meal Prep Services, good idea? Episode #161 27/04/2023
Be boring for progress and success! Episode #160 20/04/2023
How intense do you need to train for progress? Episode #159 14/04/2023
Track your workouts, Please!! Episode #158 08/04/2023
Emotions after you compete and how to best address them. Episode #157 02/04/2023
Bodybuilding Competition Advice Part 5: Time and Patience Episode #156 27/03/2023
Bodybuilding Competition Advice - Part 4: Discipline (the missing link) Episode #155 21/03/2023
Bodybuilding Competition Advice - Part 3: Chicken, Broccoli and Rice! (The diet) Episode #154 12/03/2023
Bodybuilding Competition Advice, Part 2: Social Media (choose wisely) Episode #153 08/03/2023
Bodybuilding Competition Advice: Part 1 - Education Episode #152 04/03/2023
Learning not all workouts need to be great for progress! Episode #151 27/02/2023
Current Shoulder and Bicep Workout. (4-day split) Episode #150 23/02/2023
Doubts about competing? Here is why you should! Episode #149 16/02/2023
Easy food options for setting up diet success! Episode #148 12/02/2023
My Back workout! (4 day split): Episode #147 06/02/2023
What is the best diet? Episode #146 01/02/2023
Learning how to adapt will lead to success! Episode #145 26/01/2023
Chest and Tricep training (4 day split) Episode #144 21/01/2023
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