Team Franco Podcast

Por: Joe Franco
A look at the world of fitness and bodybuilding with an unbiased opinion.
Joe Franco - Owner of Team Franco, OCB Pro, Judge, Promoter and Hall of Fame.
Reaching physique goals with a healthier and practical approach!
Coaching Services found here: https://linktr.ee/teamfrancobbing
239 episodios disponibles

Latest episodes of the podcast Team Franco Podcast

Mostrando página 2 de 12

What is Striking Distance for Contest Prep, and Is It Right for You? Episode: #276 02/07/2025
What does it take to earn a Natty Pro Card? Episode: #275 26/06/2025
Remember the 15-foot rule when you’re preparing for and competing on stage. Episode: #274 19/06/2025
Why can bodybuilding be so incredibly difficult? Episode: #273 15/06/2025
Top 5! Things to Quit Fussing Over While Prepping for Your Contest. Episode: #272 09/06/2025
Use your competition as fuel but remain cool! Episode #271 04/06/2025
Improving your physique is challenging, but staying realistic is key to achieving gains. Episode #270 28/05/2025
Top 5 Things You Don’t Need to Become a Great Bodybuilder. Episode: #269 22/05/2025
Just some muscle chatter, training intensity, and chasing those shiny pro cards! Episode: #268 14/05/2025
What if you don’t win your physique contest? Episode: #267 03/05/2025
Here’s my recommended Pump-Up Protocol before stepping onto the stage. Episode: #266 25/04/2025
How physique competitors can effectively incorporate cardio for optimal results. Episode: #265 22/04/2025
Here are my top three often-overlooked factors that can enhance your training today. Episode: #264 12/04/2025
You want more success both in and out of the gym? Stop overcomplicating. Episode #263 05/04/2025
How to Achieve a Shredded Physique! Episode: #262 28/03/2025
Does the “type” of food matter for both offseason and contest prep? Episode: #261 22/03/2025
Top 5 Key Factors for Achieving Long Term Success as a Physique Competitor. Episode #260 14/03/2025
Competition Talk! Episode #259 06/03/2025
How does Contest Prep differ in terms of diet, training and mindset compared to "offseason" Episode #257 28/02/2025
Is progress stagnating? It may be time to examine your mindset. Episode: #256 19/02/2025
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