Indigenous Is - Movement is Medicine

05/01/2021 58 min
Indigenous Is - Movement is Medicine

Listen "Indigenous Is - Movement is Medicine"

Episode Synopsis

“Movement is Medicine..” – Gerry Oldman

Gerry shares stories and teachings about the ways running and movement have helped him physically, mentally, and spiritually.
Gerry starts at the beginning before he was actively running for healing and freedom. This episode is about Gerry's life long healing journey.