In this episode, Dr. Shaw takes a quick look at the notion of SELF-LOVE.  For starters, the development and maintenance of self-love begins with not being down on oneself.  With our children, it's important to model our ability to navigate difficult waters.  Self-love also promotes self-trust.  Giving your child a good amount of responsibility demonstrates to them that you feel that they understand their natural boundaries and abilities.  Real friendships also support our sense of well-being, and when we find ourselves with unfulfilling relations it undermines our feeling of self worth.

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