In this very valuable episode, Dr. Shaw dives into not only the importance of having quality relationships, but she also provides a road map for how to have and maintain them.   She breaks it down into what she calls the "6 C's"... Communication, Conflict management, Caring for yourself and those around you, Connecting openly and deeply, Commitment and Courage.  These essential ingredients to quality relationships are listed and discussed in no particular order, but Dr. Shaw does a great job of examining each of those items and offering illustrative examples of how they work in practice.  This is all important because we want our children to have quality relationships at school and with their peers, and by maintaining quality relationships as parents, educators or mentors, we model the best behavior for them.

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