WW Adam Batchelor: Creating Healthy exercise habits

07/10/2020 10 min Temporada 3 Episodio 8

Listen "WW Adam Batchelor: Creating Healthy exercise habits "

Episode Synopsis

Stef chats to Adam about this weeks Wellbeing Wednesday session which is all about creating healthy exercise habits when we are super busy. Ahead of World Mental Heath day, we discuss how and why it’s really important to find easy ways to exercise regularly.