Two Ways to Manage Stress From the Classroom

24/10/2021 16 min Temporada 1 Episodio 44
Two Ways to Manage Stress From the Classroom

Listen "Two Ways to Manage Stress From the Classroom"

Episode Synopsis

There are so many educators right now who are feeling overwhelmed and stressed out. The expectations and burden that is placed on teachers is a lot. This episode dives into teachings of Justin Sua who is the mental conditioning coach for the Tampa Bay Rays. I will share two strategies that he uses with his players to help their stress levels.If you would like more phenomenal teachings from Justin Sua check out his podcast: Increase Your ImpactYou have a story to tell and if you would like to explore how to make that happen connect with Dr. Darrin Peppard at the Road to Awesome.https://roadtoawesome.net