Send us a textIn this episode, we explore how stress affects the brain and how to take positive steps to combat the stress.  We also explore the importance of a 5-Minute action and how to use that to help you get started on that job hunt or to make the next steps in your search.Show Notes: Stress, Burnout, Anxiety and Depression among Teachers: A Scoping Review (from 2022) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9518388/Neurobiological and Systemic Effects of Chronic Stress: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5573220/#:~:text=Stress%20can%20cause%20an%20imbalance,autonomic%2C%20immune%20and%20metabolic%20mediators.LinkedIn Article: https://www.linkedin.com/pulse/how-long-does-take-get-hired-get-hired-by-linkedin-news/Email the podcast at [email protected] or leave a voicemail/text message at 512-640-9099Thank you for listening!  Don’t forget to rate and review where ever you listen and please share with a friend.  

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