Is Self-Care Selfish?

15/03/2017 14 min
Is Self-Care Selfish?

Listen "Is Self-Care Selfish?"

Episode Synopsis

This question comes up a lot, and it is important to address. Yet asking 'Is Self-Care Selfish?' also kind of misses the point. It hints at but doesn't properly acknowledge some of our deepest fears. In this episode, Ellen explores some alternative questions to ask instead to get to the heart of the issue. Sign up for the Self-Care for Teachers newsletter here.