188: If Back-to-School Has You Stressed

Teach 4 the Heart
01/08/2022 25 min Episodio 188
188: If Back-to-School Has You Stressed

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Episode Synopsis

I don't have to tell you how stressful back-to-school can be. But we don't have to stay in a state of perpetual stress. In this episode, we'll explore how we should address both our thinking and actions to reduce stress and get ourselves ready for a great school year. Get notes & links at www.teach4theheart.com/188.

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