Listen "The Threefold Training"
Episode Synopsis
“The Threefold Training” is a dharma talk and guided meditation (33:04) on how to cultivate ethics, concentration, and wisdom for a more stable and compassionate life. I share personal stories and practical tips on weaving Sīla, Samādhi, and Paññā into our daily routines—especially when life gets chaotic. I hope it offers some clarity and ease. Enjoy!
More episodes of the podcast Tea with Mara
2025 NYEEEE Intention Setting Ceremony
31/12/2025
Chasing Paper Airplanes
22/12/2025
A Wider View of Mindfulness
19/12/2025
The Unbearable Weight of Massive Bob
15/12/2025
Gratitude Balancing Rage
12/12/2025
Despite All My Rage
08/12/2025
More Ferris, Less Cameron
05/12/2025
Empire of Noble Silence
01/12/2025
A Gentle Strength
24/11/2025
Nothing Truly Disappears
21/11/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.