"Take Five and Breathe" is a dharma talk on the unique timing signature of life. We want life to be in 4/4 time, but life is a jazz musician, and will throw in 5/4 time whenever it gets the urge. Luckily the Buddha taught us to flow with whatever quirky timing life threw at us. This talk invokes everything from Dave Brubeck to Sleep Token, from Tron Legacy to The Little John Beecher Orchestra and more, all in the name of helping us handle the vicissitudes of life a little better. I hope you enjoy this talk in honor of International Jazz Day and Dave Brubeck Day! Also, I included a Spotify Playlist of a few jazz songs that inspired tonights topic.

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