Activi-tea with Taran Lancaster

03/05/2020 23 min Temporada 1 Episodio 9
Activi-tea with Taran Lancaster

Listen "Activi-tea with Taran Lancaster"

Episode Synopsis

Activity! Exercising doesn't have to be for weight loss. It shouldn't be a chore or a punishment. Body coach Taran joins me to challenge our expectations and find a healthier relationship with our bodies. The most important thing is finding what feels good for you! Hosted on Acast. See acast.com/privacy for more information.