Chanelle Neilson is the host of Moms Who Know Podcast, in addition, she is also a wife, a mom to 5 kiddos, and has a passion for family, health, fitness, and personal growth. I wanted to have her on the podcast today because sometimes momming can become very overwhelming; therefore, wonder, "What have I gotten myself into?" Sometimes, in order for moms to love their life, they may need a little change. That change can sometimes be something as simple as just taking better care of themselves in small, practical ways and, most importantly, not feeling guilty for it. Chanelle has 5 easy self-care ideas for moms who want to be the best they can be.  Visit our website at teaoflifepodcast.com for links and show notes.

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