Latoya Stafford, Author of 30 Days to Align Your Health & Healing Journal allowed us to share her book in today’s conversation on healing in the mind, as it relates to anxiety. Too often, women who experience burnout, high levels of stress, mental fatigue, and even traumatic events from their pasts, end up experiencing anxiety. Today, we talk about getting to the source cause, and offer scripture points to help you! For other practical ways to heal the mind and rid anxiety, purchase a copy of 30 Days to Align Your Health & Healing at www.lovelifenaturally.com

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